FAQs

Find answers to common questions about our services, therapies, and how we can support your journey to healing and growth.

LIDBT | Make a life worth living

Common Questions

At Long Island DBT Group, we’re committed to providing clear, helpful information about our evidence-based therapies and personalized care, serving clients across Manhasset, Long Island, and the surrounding areas.

Have questions about our services or therapies? Explore our FAQs for answers to common inquiries about how Long Island DBT Group supports individuals and families on their path to wellness.

Does LIDBT accept Insurance?

LIDBT is an out-of-network provider and does not contract directly with insurance companies. We are happy to provide you with completed claim forms to submit to your insurance company so that you can receive direct reimbursement from your insurance company. Please see the Fees and Insurance section for more complete information.

Can I attend only skills training group sessions? Can I attend only individual therapy?

Comprehensive DBT is a two-pronged approach to changing behaviors and creating the life you imagine. For this to happen, the research indicates that skills training and individual therapy are equally important components of effective treatment. LI DBT’s comprehensive program follows this model and requires attendance in both skills training group and individual therapy.

In addition, LI DBT offers a skills only program which allows clients to continue to see their current therapist while attending a skills only group.

What is the usual skills training group size?

Skills training groups typically have 5 to 10 members.

I feel that I need individual therapy more than once a week. Is that possible?

Typically, individual therapy occurs once a week and skills training group is once a week. However, more intensive treatment can be arranged if needed.

Do you have a psychiatrist on your team?

We work closely with and can recommend several psychiatrists in the community.  You may also continue to see your current psychiatrist.

What is the length of treatment?

Length of treatment depends on the severity of symptoms and a client’s commitment to treatment. This commitment includes consistent attendance and motivation to actively participate in therapy sessions.

For clients in our DBT program, we ask for a commitment of 9 months to a year. This allows clients to complete skills training and repeat skills modules to ensure skills are meaningfully applied. Completion of skills training group is based on a careful assessment of skills generalization and reduction in symptoms.  This determination is made by both the client and therapist.  Upon completing group, clients are welcome to continue working with their individual therapist if they choose to do so.

Can I continue to see my current therapist?

We ask that you temporarily suspend treatment with your current therapist while learning DBT. Our therapists are DBT trained and structure sessions and phone coaching according to the evidence-based model. You may return to your therapist after completing the program.

Do you offer Telehealth Services?

Yes! Long Island DBT Group offers telehealth services for your convenience and flexibility. Whether you’re located in Long Island or beyond, you can access our evidence-based therapies from the comfort of your home. Our telehealth sessions are secure, confidential, and designed to provide the same high-quality care as in-person appointments.

Still have questions? We’re here to help! Visit our Contact Page or call us at (516) 627-6201 to connect with our team and get the answers you need.