Ready to Get Started?
Ask a question or book an appointment below.
We’ll get back to you ASAP.
Long Island DBT Group
Create a life worth livingWith over 20 years of experience in evidence-based treatment, our compassionate team is here to support you on your journey toward emotional well-being and personal growth.
Comprehensive Mental Health and DBT Services in Long Island, NY and surrounding areas.
About Long Island DBT
As one of the original comprehensive DBT programs on Long Island, LI DBT has served the community with over 24 years of the utmost genuine care. Long Island DBT Group has been committed to providing specialized, therapies that help individuals manage intense emotions, overcome life’s challenges, and create fulfilling lives. Our team of highly trained clinical social workers and psychologists are intensively trained in Dialectical Behavioral Therapy (DBT), as well as other therapeutic modalities tailored to the unique needs of each client.
Supporting Your Journey to Wellness
At Long Island DBT Group, we provide a range of therapies tailored to meet the unique needs of each individual. Whether you’re seeking support for managing emotions, improving relationships, or overcoming life’s challenges, we have the tools to help.
Our services include Eye Movement Desensitization and Reprocessing (EMDR) to heal from distressing experiences and develop a more positive experience within self, Cognitive Behavioral Therapy (CBT) for addressing mood and anxiety disorders, and Family Therapy to foster stronger connections and communication.
With a compassionate team dedicated to your well-being, we’re here to guide you toward healing, resilience, and a life worth living.
LIDBT Programs
and Mental Health Service Specialties
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy used to help individuals process and heal from traumatic experiences. By targeting distressing memories, EMDR reduces the emotional intensity associated with trauma, aiding in recovery from PTSD, anxiety, and other related disorders.
DBT
Dialectical Behavior Therapy (DBT) is is designed to help individuals struggling with emotional dysregulation, self-destructive behaviors, and interpersonal difficulties. Our comprehensive DBT program includes individual therapy, skills training groups, phone coaching, and consultation teams.
CBT
Cognitive Behavioral Therapy (CBT) is a proven approach for treating mood and anxiety disorders. It helps individuals develop new strategies for managing everyday challenges like family conflict, life transitions, and personal losses, improving overall functioning and well-being.
MBSR
Mindfulness-Based Stress Reduction (MBSR) is a therapeutic approach that uses mindfulness practices to help individuals manage stress, anxiety, and chronic pain. By fostering awareness of the present moment, MBSR promotes emotional regulation and reduces the impact of stress on daily life.
Prolonged Exposure Therapy
Prolonged Exposure Therapy is a treatment designed to help individuals confront and process trauma-related memories. By gradually exposing clients to their fears in a controlled and supportive environment, this therapy reduces the emotional impact of traumatic experiences, aiding in recovery from PTSD and anxiety disorders.
Family Therapy and Support
Family Therapy and Support provides a safe space for families to address conflicts, improve communication, and strengthen relationships. This therapy helps families navigate challenges together, fostering understanding and support for one another during difficult times.
Flexibility to fit your lifestyle.
Choose the option that works best for you—whether it’s in-person sessions or the convenience of telehealth. At Long Island DBT Group, we’re here to support your journey to healing and growth with care and flexibility tailored to your busy schedule.
Our Team
Our dedicated team, including LIDBT’s three co-directors and several licensed clinical social workers and psychologists, is passionate about helping you build a life worth living. Intensively trained in DBT, our skilled clinicians bring a wealth of clinical experience and diverse specializations to support your mental health journey.
Liza Papazian
M.S., LCSW-R
Laura D. Hussey
LCSW-R
Krista Altman
MA, LCSW-R
Moving Forward Together
Navigating mental health challenges can feel daunting, but you don’t have to face them alone. Our compassionate team specializes in treating a variety of conditions, including anxiety, depression, PTSD, and more.
We’re committed to helping you find your path to healing and resilience.
Conditions We Treat
Borderline Personality Disorder
LIDBT offers specialized therapies, including DBT, that are designed to help individuals with BPD manage emotions, improve relationships, and build a more stable and fulfilling life.
PTSD, PTSD-C
We are here to help individuals process trauma, reduce symptoms of trauma, and reclaim their sense of safety and well-being.
Anxiety
Anxiety can manifest as constant worry, fear, and physical symptoms that interfere with daily life. We utilize CBT and mindfulness practices to help individuals manage their anxiety, reduce stress, and regain control over their thoughts and emotions.
Depression
Depression is more than just sadness—it can impact every aspect of life, from energy levels to daily functioning. Our therapeutic approaches help individuals manage depressive symptoms and restore a sense of purpose and enjoyment in life.
Bipolar Disorder
Our team helps provide the tools and strategies for managing the fluctuations between highs and lows, promoting emotional stability, and helping individuals lead balanced, fulfilling lives.
Substance Abuse Disorders
The compulsive use of drugs or alcohol despite negative consequences can be overwhelming. Our comprehensive treatment approaches focus on addressing the underlying issues, providing support and coping strategies, and guiding individuals toward recovery and healthier lifestyles.
Eating Disorders
We are here to help develop a healthier relationship with food, promote body positivity, and address the emotional factors contributing to disordered eating.
OCD
Obsessive-Compulsive Disorder (OCD) is marked by unwanted, intrusive thoughts and repetitive behaviors aimed at reducing anxiety. Our evidence-based therapies, including CBT, help individuals confront their obsessions, break the cycle of compulsions, and regain control over their thoughts and actions.